Episode 1 - The Humiliation
/
John is worried, Jess is cooking bolognese, again, and Ainslie thinks it's all a waste of time. We'll hear the first chapter from the classic novel 'Seven Little Australians', as well as looking at some other curves we can flatten and some tips for getting into meditation.
The Meditation app I refer to is Insight Timer.
You can read more about Seven Little Australian here and Ethel Turner here.
Victoria Wells and To Turn a Page
